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Self Defense Resources
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SITUATIONAL AWARENESS FOR SELF DEFENSE
SELF DEFENSE, MINDSET Lila Metzger 2/15/21 SELF DEFENSE, MINDSET Lila Metzger 2/15/21

SITUATIONAL AWARENESS FOR SELF DEFENSE

SELF DEFENSE FOR ANYONE STARTS WITH A MINDSET. LEARN HOW THE DIFFERENT LEVELS OF AWARENESS CAN HELP YOU STAY SAFE.

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A WOMAN’S GUIDE TO BOUNDARY SETTING
SELF DEFENSE, MINDSET Lila Metzger 2/14/21 SELF DEFENSE, MINDSET Lila Metzger 2/14/21

A WOMAN’S GUIDE TO BOUNDARY SETTING

Boundaries are a helpful indicator of what someone's intentions could be. Boundaries require some thought, implementation and action.

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BECOME AN ACTIVE BYSTANDER
SELF DEFENSE, MINDSET Lila Metzger 2/11/21 SELF DEFENSE, MINDSET Lila Metzger 2/11/21

BECOME AN ACTIVE BYSTANDER

Becoming a voice for the voiceless when we can see what is going on.

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